African-American women

Don’t let the devil steal your peace!

Don’t let the devil steal your peace!
Have you noticed how nothing can steal your peace quicker than an argument, a fight, or any relationship problem? You start sitting and stewing over what someone had said and done, but do you find it peaceful? This is why love is so closely tied to your peace. It’s a good thing love is a decision...
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How Emotions Affect Your Health

How Emotions Affect Your Health
Good emotional health starts with being aware of your thoughts, feelings, and behaviors. Learning healthy ways to cope with stress and problems is a normal part of life. Feeling good about yourself and having healthy relationships is important.
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Why Do We Behave Just Like Our Parents?

Why Do We Behave Just Like Our Parents?
Do you remember when you were a little girl, and your parent yelled at you all the time, and criticized everything you did? When you got grown, you promised yourself you would never do those things with your own children? But, you found that even though you did everything you could to stay away from doing the same things your parents did, you ended up doing the same yelling and criticizing, but even worse?
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How to Heal from Childhood Trauma

How to Heal from Childhood Trauma
Children are often viewed as highly resilient and able to bounce back from just about any situation, but traumatic experiences in childhood can have severe and long-lasting effects well into adulthood if they are left unresolved.
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Have You Been Dismissed By Your Doctors?

Have You Been Dismissed By Your Doctors?
Trust is an essential part of healthcare. When we feel poorly, we visit our doctor with our hopes high, trusting that he/she will help us to heal. We bring them our concerns, our list of symptoms, our history, and our questions. In exchange, we expect answers, or at the very least an effort to find answers.
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Meet Tabitha King

 
For years, I felt helpless inside my own body.

Hi, I am a wife and mother, a minister, a massage therapist, and a holistic health coach. 
I am passionate about working with the body and learning more about how our bodies work, but more importantly, how to be made whole in our bodies, minds, and spirits.

Through the years, I had become a workaholic and never felt any peace. I was overwhelmed and stressed with dis-ease and pain.  I had to stop working for a while because of the chronic pain while having a husband and three children at home who needed me. 

I struggled with my health for quite some time, and I went through worse times before they got better. 

How many times have you been to a doctor, and they acted as if they couldn't figure out what's going on with you, so you go seeking doctor after doctor, looking for someone to help you because you know you are dealing with pain and need help figuring out the problem? How many times have you tried to create new habits, start new diets, introduce new patterns in your life, and end up feeling like you failed at all those things? 

And then, it happened. I have found something amazing that is helping me to understand I AM a healthy being, and I CAN recommit to a healthy, wealthy life!

I was introduced to a different way of living that many people are talking a lot about lately. I realized for my chronic situations; I needed to start getting my health under control. I’d considered it before, but I kept cycling back into a downward spiral going through a valley filled with pain. 

Prolonged physical illness not only affects us physically, but it affects everyone physically, mentally, and spiritually. Many tend to suffer a lot at the hands of doctors who make them worse, not better. I have dealt with this and it has put a bitter taste in my mouth towards doctors. The different medications did not lead to helping me get better, but they caused more pain, and side effects from the medicines caused deeper stress to my body. Anger, hurt, and pain kept showing up in my life, and I didn't know how to deal with it. These things controlled my mind, but now I am being made free. I love God, but, for quite some time, while I knew the Word says, "There is now no condemnation for those who belong to Christ Jesus," I was still suffering from condemnation, guilt, blame, and shame.  Now, I have learned to persevere with joy during my pain because in the end, by faith, God will get the victory through my life's journey, and I can walk in my victory daily!

I’m on a mission to help people break free and empower themselves with the knowledge and resources I’ve worked so hard to get for myself.  
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