Move with Grace

Move with Grace
Sometimes the hardest part is starting.  Today, I choose to share about MOVEMENT & EXERCISE, which for some can be the most overwhelming aspect of health & wellness. Try starting with these small actions...
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How to Create a Healing Mindset

How to Create a Healing Mindset
When I was sixteen years old, I was diagnosed with Fibromyalgia, and a large part of it was due to lack of sleep. I was working many hours in the evening and going to high school during the day, and whenever they called and asked me to come in, I would always say yes...
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Are you tired of being stressed out???

When I had my baby, she was so beautiful and radiant, but because of my stress and anxiety, she leaned further towards her father, and I was still feeling alone.
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Finding Joy During Pain

Finding Joy During Pain
Do you ever find yourself in pain and you do not know what to do about it because you are on tons of medication already, but find that you still have a lot of pain? 
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7 Shocking Facts About Studying the Bible Series

7 Shocking Facts About Studying the Bible Series

 As I began to read and study the Word of God, I came across some intriguing information for studying God’s WordThere are seven conditions under which Bible Study may be prosecuted with success. 

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