Just Breathe: A Breath Prayer & Reflection Journal
Find Peace in Every Breath
Are you feeling overwhelmed, stressed, or disconnected from yourself? Just Breathe is a beautifully designed digital journal that guides you through breath prayers and reflections to help you cultivate inner peace, deepen your faith, and restore balance in your daily life.
What’s Inside?
✔️ Daily Breath Prayers – Simple, powerful prayers to center your mind and spirit. ✔️ Reflection Prompts – Thought-provoking questions to encourage self-discovery. ✔️ Scripture for Peace – Verses to meditate on as you pray and breathe. ✔️ Guided Breathing Exercises – Techniques to calm the nervous system and invite tranquility. ✔️ Printable & Digital Friendly – Use it on your tablet or print it for handwritten reflections.
Why You’ll Love This Journal
✨ Reduces stress & anxiety ✨ Strengthens your spiritual connection ✨ Encourages mindfulness & self-care ✨ Easy-to-use format for busy live