A Positive Mindset for a Healthy Body: How to Stay Motivated During Chronic Illness

A Positive Mindset for a Healthy Body: How to Stay Motivated During Chronic Illness
As an African-American mom dealing with chronic illness, it's easy to let stress, frustration, and negative thoughts take over. But did you know that a positive mindset is a key factor in managing your symptoms and maintaining your overall health? In this blog post, we'll explore the power of positivity and how you can cultivate a more optimistic outlook...
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Strong. Black. Woman.

Strong. Black. Woman.
Many women find undeniable truth, liberation, and empowerment in the “strong black woman” meme.  
Some have found many black women unwilling to let go of the idea of strength as part of their identity. When the myth is challenged, it is nearly always met with debate. 
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