A Positive Mindset for a Healthy Body: How to Stay Motivated During Chronic Illness

A Positive Mindset for a Healthy Body: How to Stay Motivated During Chronic Illness
As an African-American mom dealing with chronic illness, it's easy to let stress, frustration, and negative thoughts take over. But did you know that a positive mindset is a key factor in managing your symptoms and maintaining your overall health? In this blog post, we'll explore the power of positivity and how you can cultivate a more optimistic outlook...
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The Science of Aromatherapy

The Science of Aromatherapy
We understand aromatherapy as the use of essential oils to enhance health and well-being,
and there is a sizeable business around the promotion of aromatherapy products containing
essential oils – anything from laundry products to shampoo 
...
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