Imagine a thief who has broken into your house and is now claiming rights he doesn't have. He flicks through the channels on your TV and throws the rubbish on the floor. He’s not just behaving as if he owns the place, but as if no one owned the place. What arrogance!
Have you noticed how nothing can steal your peace quicker than an argument, a fight, or any relationship problem? You start sitting and stewing over what someone had said and done, but do you find it peaceful? This is why love is so closely tied to your peace. It’s a good thing love is a decision...
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Good emotional health starts with being aware of your thoughts, feelings, and behaviors. Learning healthy ways to cope with stress and problems is a normal part of life. Feeling good about yourself and having healthy relationships is important.
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Do you remember when you were a little girl, and your parent yelled at you all the time, and criticized everything you did? When you got grown, you promised yourself you would never do those things with your own children? But, you found that even though you did everything you could to stay away from doing the same things your parents did, you ended up doing the same yelling and criticizing, but even worse?
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Children are often viewed as highly resilient and able to bounce back from just about any situation, but traumatic experiences in childhood can have severe and long-lasting effects well into adulthood if they are left unresolved.
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Trust is an essential part of healthcare. When we feel poorly, we visit our doctor with our hopes high, trusting that he/she will help us to heal. We bring them our concerns, our list of symptoms, our history, and our questions. In exchange, we expect answers, or at the very least an effort to find answers.
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Have you ever had the urge to hold grudges because someone has deeply hurt you? Did it hurt so badly that you don’t ever want the other person to forget that you’re angry and hurt because of it?
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Release is a helpful blend to aid in releasing anger and memory trauma from the liver in order to create emotional wellbeing.
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Have you ever noticed a painful knot in your body, maybe in your neck or your back or shoulder and it wouldn’t go away? Everything you did was not working. In my line of work as a massage therapist, we found that these knots are usually called “trigger points.”
When your body is under stress, whether the stressor is physical or emotional, it always has a reaction to cope with it.
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Have you been in a place where you have been growing in faith and love, and then you see something happen to throw you off guard? You have been praying, fasting, and getting spiritually strengthened, and then it happens… You’re hit with a strike to the heart that you never saw coming!
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