Healing Motions Blog with Tabitha King

Are You Afraid of Being Asked “Why?"

Are You Afraid of Being Asked “Why?"
Do you struggle with feeling ashamed of where you are in life? Are you afraid of what people might think of you if you shared why you feel the way you do?
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Decluttering Your Mind So You Can Speak

Decluttering Your Mind So You Can Speak
Have you ever felt like your life was closing in on you? Everything is crashing all around you. You don’t know how to keep afloat. You feel like you can’t move forward in life. Sometimes when life hits, you feel like hiding.
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How to Pray Dangerous Prayers

How to Pray Dangerous Prayers
Have you ever felt like you were alone in figuring out how you were going to make ends meet? Have you felt like while you may be married, there was no money coming in except from your paycheck?
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Prayer and Praise…

Prayer and Praise…
Do you find yourself frustrated with praying when you don’t see the results that you’re looking for? Are you struggling to pray when things get rough or not going your way? I have been in this place where I felt like I prayed all the time and I was not seeing the results that I thought I should be receiving. 

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Feelings and Commitment (Part 3): How to Become a Top-Level Committer

Feelings and Commitment (Part 3): How to Become a Top-Level Committer
The top-level commitment for a person has a no excuses, do-whatever-it-takes attitude. This person reaches their goals. The difference between Top-Committers and the other levels are these five things...

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Feelings and Commitment: The Wishy-Washy Approach (Part 2)

Feelings and Commitment: The Wishy-Washy Approach (Part 2)
As I’m working on health goals, I decided to walk a mile every day and drink eight cups of water while eating at least two healthy meals a day, and I realize that’s not hard, but doable. When it comes to my business, I realize I hadn’t shown up consistently...
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Feelings and Commitment Don’t Mix (Part 1)

Feelings and Commitment Don’t Mix (Part 1)
When you think of marriage or other committed relationships it is natural to also think the commitment is bound by feelings. You want to have loving feelings for that person you spend your life with, but the commitment piece should not be driven by feelings.
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Are you committed?

Are you committed?
Have you said you were going to do a thing and ended up putting it off until it never got done? Have you told your children you were going to spend time with them, and you kept working until it was their bedtime, and they ended up falling asleep before you took a few moments away from what you were doing?

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Your Babies Feel What You Feel…

Your Babies Feel What You Feel…
My husband at the time was about to go away to Iraq, and I found out I was pregnant again. I had a panic attack when he was getting ready to leave. I did not know why I was so upset about him leaving,...
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Are you tired of being stressed out???

When I had my baby, she was so beautiful and radiant, but because of my stress and anxiety, she leaned further towards her father, and I was still feeling alone.
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Welcome to Healing Motions Blog
I’m Tabitha King, a Faith-Based Holistic Coach, helping African-American Christian married women and working moms stop living in survival mode and start living from connection.

So many women are carrying the weight of everything — marriage, motherhood, responsibilities, stress, and exhaustion — while quietly feeling disconnected from themselves, their husbands, and even the joy they used to feel at home.

If you’re tired of always being “the strong one”…
If the pressures of life have created distance in your marriage, strained communication, or left you running on empty… you are not alone. 

This is a space for faith-centered healing, wellness, emotional awareness, and relationship restoration. Here, you’ll find practical tools, encouragement, and lifestyle support to help you restore intimacy in your marriage, reconnect with your family, and create healthier rhythms that bring peace back into your home.
Because love doesn’t disappear — sometimes it simply gets buried underneath survival mode. 
Want to take the next step in your healing journey?

CLICK HERE to grab your Customized Health Report from the comfort of your own home and begin your journey from illness, stress, and exhaustion… to wellness, connection, and transformation. ✨

Blog Categories

A Little Danger Won't Hurt: Are You Praying Too Safely?A Positive Mindset for a Healthy Body: How to Stay Motivated During Chronic Illnessabide in truthAbsolveAfrican-American momsAfrican-American womenagitationAnxietyanxiety disordersappetiteare you afraid of being asked questionsare you committed?aromatherapy for blood pressurearomaticsarthritisashamedawarenessbe stillbecome awarebecome consciousbecoming aware of where you arebecoming healthybecoming healthy and wholebecoming wholebeing made wholebelievebelong and be lovedbetter thanbible studybiblical principles for living with chronic painblack mental awarenessblack mental healthblameBlessedblueberriesboost energyborn to winbrain healthBreak free from sufferingBreaking Free from Painful Movement and Trusting Your Body When Afraid to MoveBreaking free from stressbreaking generational cyclesbreaking the defensiveness cycle in relationshipsbreakthroughbreast cancerbreast cancer awarenessbreast cancer survivorbusiness goalsceaseless prayercelebrate your victoriescelebrate your winscenteringchampionchangecherrieschildhood abandonmentchildlike faithChristChristmaschronic diseasechronic illnesschronic paincomfort zonecommitmentconcentrationconquering defensivenessconscious languageconsistency in forming good habitsconsistentconstantly read and studycontrol your emotionscreating a habit for drinking watercreative geniuscreativitydaily breaddate nightsDecaydeclutter your lifedeclutter your minddeep breathingdegreedepressiondesirediabetesdiagnosis for Rheumatoid Arthritisdiffuserdigestiondigestive system wellnessdisciplediscover truthdiseasesDissolution versus AbsolutionDissolvedo not give upDon't Let Emotional Triggers Get You Down!Don’t let the devil steal your peace!dreamdrinking water benefitsdrugseatingembracing a more childlike spiritEmbracing Your Emotions: A Journey from Numbness to Acceptanceemotional eatingemotional healthemotional intelligenceemotional painemotional traumaEmotional Triggers and Trigger Pointsemotional wellnessemotionsemotions and chronic painenhance health and well-beingenjoyable activitiesenjoying walkingenjoymentenlightenenvisionessential oilsexerciseexpress love wellfaithfastingfearfeel rejectedfeeling ignoredfeeling insecurefeeling irritatedfeeling unlovedfeelingsfeelings and commitment don't mixfiguring out your whyfinding good in walkingFinding Relief: Deep Breathing Techniques for Natural Pain ManagementFinding Strength in the Lord When You’re Living with Chronic Illnessfleshfocusforgivenessforming habitsFreedomfreedom from fearfreedom to lovefrustrationfun in your marriagegastrointestinal diseasesgenerational traumaget your childlike spirit backGod is loveGod's strengthgoing in cyclesgrapefruitGratefulgratitudegratitude for lifehappy Valentine's dayhard workhardshiphave you been dismissed by your doctors?having a wishy-washy mindsethealinghealing from diseasehealing motionshealing negative emotionshealth goalshealthy and wholehealthy habitshealthy livingheart healthheart problemsheart transformationheartworkhelpHolistic Care for Moms with Chronic Illnessholistic healthHolistic Ways to Shift Your Focus From PainHoly SpirithopeHow Emotions Affect Your Healthhow I found outHow to Break The Chains of InsecurityHow to Control Blood Pressure Without Medicationhow to create a healing mindsethow to disassociate yourself from painhow to find top quality essential oils how to spot fakeshow to heal from childhood traumaHow to Integrate NingXia Red into Your Daily RoutineHow to live a heart healthy life this Valentine's Dayhow to relax your muscles naturallyhugging childrenhumblehumilityHydrate for Health: Creating a Habit of Drinking Waterhydrate yourselfIBSillnessesimaginationimproving sleepinconsistencyinflammationinner appearanceinsecurityinternalizingIs there a way to stop yourself from feeling pain?isolationJesus ChristjournalingJoyjoy in your heartlanguage barrierslearn to love and have peacelearnerlearninglifetime learnerlimbic systemlimiting beliefslonging to be an adultlove others as yourselflove yourselflupusmagnesiummaking goalsmanaging emotionsmarriagemastering your mindmedication reliefmedicationsmemorymental healthmental miraclesmentalitymindsetmommy and me massagemomsmoral responsemotivationmove forwardmove towards healingmove with gracemovementmovingmoving away from pain to praisemuscle relaxantnatureNavigating Through Emotional Pain: A Journey of Healing and SupportNingxia Rednormalizing blood pressureobedientobeyolfactory sensory neuronsopen to changeopen-heart surgeryouter appearanceovercomerOvercoming Limiting Beliefs Around Foodoverthinkingoverwhelmpainpain freepain pointspanic attackspeaceperseverancephysical painplayplayful mompositive thinkingpositivitypraise Godprayerprayingpraying dangerous prayerspress toward the goalpressure pointsproductivityPsalm 103put away childish thingsravenous appetitereadingReading for Stress Reliefreal vs fakereduce stressreducing blood pressureReflecting on God's Benefitsrejectionrelaxrelease essential oilreleasing negative thinkingReleasing painreleasing shameReleasing stressremember whenrenewedrenewing your mindrepressed memoriesresentmentrestrest and relaxrest in God's presencerestorationreward yourselfrheumatoid arthritisRise UpSalvationSatan you have been served!self-awarenessself-careself-care ideasself-care tipsself-worthserving othersshowing affectionsmall stepssmall steps toward better healthSMART goalssomewhat committedspeak upspiritual growthspiritual health and chronic illnessspontaneity in your marriagestay focusedstimuatestrengthstrengthened by GodStressed outstrong black womanstrugglessucceed in lifesuccesssuccessfulsufferingsweettake care of youTaking a Joyful Stroll in Naturetart cherry juiceteach me to be moldabletension reliefThankfulthe health benefits of drinking waterthe science of aromatherapyThe Secret to Healthier Eating Habits: How to Retrain Your PalateThe Struggle with Saying "I'm Sorry": Why It's Hard and How to Overcome Itthrivingtimetips for healingtired of being ignoredTransform your bodyTransform your mindTransform your spirittransformationtransformed by the renewing of your mindtrust Godturn my pain into praiseUnderstanding Compulsive Overeating and Sugar Addiction: A Path to Healingunderstanding the digestive system: a holistic approach to body mind and spiritUnderstanding the Impact of Autoimmune Diseases on the Bodyunhealthy attachment styleunjust treatmentUsing Ningxia Red for becoming wholevictimvictimizationvulnerabilitywalkingWays to Walk Freely with Jesusweaknesswellnesswhat does wellness mean to you?What To Do When You’re Feeling Stuck and Unmotivated…why do we behave just like our parentsyell and screamyou are a winneryou are enough
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Meet Tabitha King

 
For years, I felt helpless inside my own body.

Hi, I am a wife and mother, a minister, a massage therapist, and a holistic health coach. I am passionate about working with the body and learning more about how our bodies work, but more importantly, how to be made whole in our bodies, minds, and spirits.

Through the years, I had become a workaholic and never felt any peace. I was overwhelmed and stressed with dis-ease and pain.  I had to stop working for a while because of the chronic pain while having a husband and three children at home who needed me. 

I struggled with my health for quite some time, and I went through worse times before they got better. 

How many times have you been to a doctor, and they acted as if they couldn't figure out what's going on with you, so you go seeking doctor after doctor, looking for someone to help you because you know you are dealing with pain and need help figuring out the problem? How many times have you tried to create new habits, start new diets, introduce new patterns in your life, and end up feeling like you failed at all those things? 

And then, it happened. I have found something amazing that is helping me to understand I AM a healthy being, and I CAN recommit to a healthy, wealthy life!

I was introduced to a different way of living that many people are talking a lot about lately. I realized for my chronic situations; I needed to start getting my health under control. I’d considered it before, but I kept cycling back into a downward spiral going through a valley filled with pain. 

Prolonged physical illness not only affects us physically, but it affects everyone physically, mentally, and spiritually. Many tend to suffer a lot at the hands of doctors who make them worse, not better. I have dealt with this and it has put a bitter taste in my mouth towards doctors. The different medications did not lead to helping me get better, but they caused more pain, and side effects from the medicines caused deeper stress to my body. Anger, hurt, and pain kept showing up in my life, and I didn't know how to deal with it. These things controlled my mind, but now I am being made free. I love God, but, for quite some time, while I knew the Word says, "There is now no condemnation for those who belong to Christ Jesus," I was still suffering from condemnation, guilt, blame, and shame.  Now, I have learned to persevere with joy during my pain because in the end, by faith, God will get the victory through my life's journey, and I can walk in my victory daily!

I’m on a mission to help people break free and empower themselves with the knowledge and resources I’ve worked so hard to get for myself.  To begin moving in the right direction, regain your health in the next 90 days with your tailored report by clicking here.

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