How to live a heart healthy life this Valentine's Day

How to live a heart healthy life this Valentine's Day
Valentine's Day is a time to celebrate the love we share with our significant other, friends, and family. But it doesn't have to be all about expensive dinners and chocolates! Taking care of your heart health is one of the best gifts you can give yourself and your loved ones...
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Happy Valentine's Day đź’—

Happy Valentine's Day đź’—
Many well-meaning people have taken the words of Jesus and confused them to mean that we must love ourselves first before we can love others. 
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